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I can offer a healing experience. I listen to your pain, frustrations, and sit with you through your struggles. Therapy is for growth and change. It is a place to learn and understand you. Therapy is taking a risk, as such, you may experience some challenges during the process. I will guide you towards a path that may enhance your life. Being in a relaxing, and non-judgmental setting, you will have the opportunity to feel safe and take the risk to grow. In therapy, you will learn helpful skills including problem solving, goal setting and time management. By starting therapy with me, you will learn to communicate more effectively, learn about your patterns, and manage your day-to-day living.

 

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